Weekend One ?

Das erste vernünftig erkochte vegane Mahl stand dieses Wochenende auf dem Prüfstand von Abdul. Seine Begeisterung uferte förmlich aus – sowohl geschmacklich als auch aufgrund der Nährwerte. Nachstehend lest ihr, was aufgetischt wurde:

 

Essen / Trinken

Da ich ein Fan von Routinen bin, spare ich mir zukünftig, jedes mal hier aufzuführen, dass es mal wieder Haferflocken in irgend einer extravaganten Abwandlung gab. Die Dinger sind fortan gesetzt. Sollte sich jedoch eine exquisite Spezialität in mein Frühstück, Abendbrot oder meine Snacks schleichen, werde ich dies dann entsprechend natürlich dokumentieren. Gleiches gilt für die Flüssigkeitenaufnahme.

Mittag: Rote-Linsen-Nudeln mit gehackten Tomaten, Chili-Bohnen und Soja-Hack. Ich glaube mehr Eiweiß kann ein veganes Gericht nicht liefern.

Snack: Raw Bite (Coconut). Der war übel (im Positiven).

 

Herausforderung Des Wochenendes

Auf Dauer wird es sich verstärkt als schwierig erweisen, sich bei dem Gelüste nach einem kleinen Zwischensnack nicht immer nur mit einem Apfel, einer Banane oder einer Hand voll Nüssen zu behelfen – ohne sich dabei in sonderlich finanziellen Ruin zu stürzen.

 

Veränderungsbarometer

Ohne irgendwelche Rückschlüsse auf meine Ernährungsumstellung ziehen zu wollen, so musste ich doch feststellen, dass ich erstaunlich fit und vor allem echt energiegeladen war dieses Wochenende.

 

Fun Fact

What the Health ist ein interessanter Film.

 

Behind The Scene

Warum schreibe ich eigentlich einen Blog hierüber: Kanninchen hängen ihre vegane Ernährungsweise schließlich auch nicht an die große Glocke. Das liegt vermutlich daran, dass sie keine Glocke haben und auch so eher wenig Aufsehen erregen. Doch mir geht es gar nicht um Aufsehenerregung. Der Blog ist vielmehr Mittel zum Zweck und hilft mir, durch den vermeintlichen „Druck“, der dadurch (euch gegenüber) entsteht, regelmäßig hier abzuliefern. So fällt es mir im Endeffekt leichter, die 66 Tage auch konsequent durchzuziehen. Außerdem bietet er mir die Möglichkeit, sich selber nochmal das ganze Drum herum mit allen Facetten bewusst zu machen.

 

Learning Of The Day

Vegan = Pricy. Billig wird’s auf Dauer nur mit 500g Roten Linsen für 1,29 €.

 

Last Day Of 1st Week Incoming’ ??

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